Unfilteredd: Narcissistic Families

How to Survive Seeing Your Family - Ep 28

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).
 
Today’s Episode:
Juliana explains how to spend time with a dysfunctional family without getting pulled back in and shares practical tools to help you disengage and protect your peace.
 
About Us:
Unfilteredd helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Stand Up to Narcissistic Parents - Ep 27

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).
 
Today’s Episode:
Juliana teaches you how to stand up for yourself with narcissistic parents.
 
About Us:
Unfilteredd helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Stop Acting Like Your Toxic Parent - Ep 26

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).
 
Today’s Episode:
Juliana shows you how to unlearn the toxic traits you picked from your parent.
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

The Cost of Growing Up Fearing Consequences - Ep 25

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana talks about how growing up fearing consequences holds you back in life and shares three steps you can take to do something about it.
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

Were You Raised to Be Suspicious of Kindness? - Ep 24

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana explains how growing up with narcissistic parents can make you suspicious of people who treat you well — and what you can do about it.
 
About Us:
 
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
 
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If Your Parents Didn’t Teach You Basic Life Skills, Listen to This - Ep 23

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you how to build life skills as an adult child of a narcissistic parent.
 
Listen to This Next: If Your Narcissistic Parent Triggers You, Listen to This
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If Your Narcissistic Parent Triggers You, Listen to This - Ep 22

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you an approach you can use to manage triggers from a narcissistic parent for the rest of your life.
 
10 Strategies for Dealing With a Narcissistic Parent:
How to Reparent Yourself After Being Raised by a Narcissist
How to Set Boundaries With a Narcissistic Parent
Coming Soon
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

If Your Narcissistic Parent Gave You a Nickname, Listen to This - Ep 21

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shows you how to unpack and challenge the harmful nicknames your parent gave you, and how to stop letting them define who you are.
 
Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Deal With a Narcissistic Parent - Ep 20

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares ten strategies for dealing with a narcissistic parent. They come from a discussion with members of our community who’ve been through it themselves.
 
Chapters:00:00 – Introduction00:21 – Strategy 100:34 – Strategy 200:46 – Strategy 301:00 – Strategy 401:13 – Strategy 501:26 – Strategy 601:39 – Strategy 701:52 – Strategy 802:05 – Strategy 902:15 – Strategy 1002:32 – What’s Next
 
10 Strategies for Dealing With a Narcissistic Parent:
How to Reparent Yourself After Being Raised by a Narcissist
How to Set Boundaries With a Narcissistic Parent
Coming Soon
 
About Us:Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Set Boundaries With a Narcissistic Parent - Ep 19

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through an eight-step process you can use to set boundaries with a narcissistic parent.
 
Chapters:00:00 – Introduction01:09 – Step One01:32 – Step Two01:51 – Step Three02:45 – Step Four03:37 – Step Five04:15 – Step Six04:48 – Step Seven07:00 – Step Eight08:05 – What’s Next
 
Listen to This Next: How to Reparent Yourself After Being Raised by a Narcissist
 
About Us:Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.